Extreme Couponing Canada Shopping at No Frills & RCSS, $21.60 for $70 Worth of Food Items!

extreme couponing canada

Did some shopping at No Frills and Real Canadian Superstore this AM! Like I mentioned in the grocery round up this week, there are some great dollar deals at both stores and I wanted to do an early shop this week to give everyone some deal ideas while the sales are still going on!

Picked up all food in this shopping trip since I’m extremely stocked up on healthy and beauty and cleaning items.

Here’s the breakdown for the two stores:

No Frills:

2 x Dole Salads $1
2 x Armstong cheese $2 – $0.75 coupon from tearpads, N/A anymore = $1.25
2 x Lean Cuisine $1.99 – FPC from Facebook, N/A anymore = FREE (2 separate transations, 1 for DBF, 1 for me)
2 x Delissio Pizzas $3.97 – $2 coupons from nestea canisters = $1.97
8 x Chunky Soup $1 -$1 WUB 4 from tearpads, in stores now! = $0.75
3 x Unico Pasta 900g $1
4 x Hunts Tomatoes 2/$1 – $1 WUB 2 coupons from booklets, N/A anymore = FREE
Blueberries $2

Subtotal: $32.92
Coupons used: $13.48
Total paid: $19.44

Real Canadian Superstore:

4 x Sunrise Soft Tofu 3/$3 – $0.75 printable coupons from here = $0.25
5 x Sunrise Dessert Tofu 3/$3 – $0.75 printable coupons from here = $0.25

Subtotal: $9
Coupons used: $6.75
Total paid: $2.25

Extreme Couponing Canada Breakdown:

Retail prices: ~ $70
Sale prices:  $41.92
Coupons used: $20.23
Total paid: $21.69


  1. Hello,
    Im new to couponing and with 6 in our house, 4 being children, and one income we need to save as much as we can! The unico pasta is 1buck each, did u have a coupon for them? If so where did you find it? I am having a very hard time finding coupons for food. Thanks alot

    • Tanya

      Hi Christine,

      I didn’t have a coupon for the Unico but $1 is a great price for 900g so I grabbed some anyway. I find the best food coupons come in form of tearpads or through mailout sites like websaver or save.ca

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